I boiled the pasta (whole wheat pasta can take a little longer than white pasta so be patient) in salted water.
I sauteed zucchini and broccoli and cauliflower together in olive oil.
I cooked ground turkey with salt and pepper.
I then added this together with a canned marinara sauce on top. Then I added a sprinkle of Italian seasoning, garlic powder, red chili flakes. Parmesan on top.
This can vary with veggies and ingredients.
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